last night i did a bit of research and it looks like the soapy taste in my mouth was due to the sodium fluoride in my toothpaste. i'll paraphrase my findings; if you have a soapy taste in your mouth and no other symptoms then that's good, the other horrifying effects of fluoride poisoning haven't taken over yet. in short, if you have a soapy taste in your mouth, stop using fluoride toothpaste or doing whitening treatments that contain fluoride because you may be on the cusp of poisoning yourself. i guess i should mention the symptoms of fluoride toxicity. here they are: abdominal pain, nausea, diarrhea, weakness, hypersalivation, muscles spasm, cardiac arrest and death. i just came back from the store with some tom's of main fluoride free toothpaste.
this morning i got on the dreaded scale and i've lost 4.5 lbs since last friday!!!!! the jeans are fitting way better but i'm a little skeptical about actually needing to go down a size by next friday. yay me! yay special k diet!!!
it was an easy day. after taking baby to school i went to the gym, did a bit of sweating on the elliptical machine while giving the tv a bit of attention. i've never seen wall street, the charlie sheen movie and it was on bravo so i watched a little of that. the guy working out to my left was watching standup on comedy central. he had it on closed caption so i was able to catch a bit of that show too. the comedian was saying, "why don't girls ever have crazy boyfriend stories? and then i thought about it and was like, ohhh, because if you have a crazy boyfriend that means you're dead." it's funny 'cause it's true.
lunch today was california rolls. i love lunch. oh my goodness. right now husband is eating mac and chee with bacon mixed in and the smell is killing me softly. going to go far away from him.
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Hahahaha, tess you are a comedian yourself!! Hilarious. You're right, funny cuz it's true!
Congrats on the weight loss! I've been doing a lot of cardio barre, have you heard of it? Not sure if you would like it, but so far its been the one thing i've enjoyed and have gone back to.
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